The core covers the abdominal muscles, low back, hips, hamstrings and glutes. Simple core exercises can improve posture and help people maintain healthy movements and strength as they age.

“For older adults, a strong core helps prevent falls, supports proper posture, and facilitates the safe performance of daily ...

Exercises. Based on your goals and physical limits, your physical therapist will teach you how to use exercise machines, free weights, elastic bands, or your own body to build strength.

Physical therapy may help reduce your pain, increase your range of motion, and improve your mental well-being. Your doctor may recommend it in combination with medication and alternative therapies.

According to the Foundation for Peripheral Neuropathy, physical therapy exercises that focus on aerobic capacity, flexibility, strength, and balance may be beneficial to people with neuropathy: ...

This article explains how physical therapy can help people who experience vertigo. It also looks at exercises that a person can try at home and explains how to find a physical therapist.

Therapeutic aquatic exercise results in greater lower back pain relief than physical therapy, and demonstrates long-term effects for up to 12 months, according to data derived from Peng M-S, et al ...

That team is comprised of Army Reserve physical therapy Soldiers from the 311th Medical Surgical Detachment, who recently treated troops with acute and chronic pain here during Exercise Global ...