We’ve become so accustomed to couches, chairs, and office desks that the idea of sitting on the floor might seem unusual. But for many cultures around the world, it’s the norm. After all, floor ...

For centuries in the West, sitting on the floor carried a quiet stigma. Chairs were symbols of civility and class, while sitting on the rug suggested carelessness or poor manners. That idea became so ...

Sitting on the floor while eating is a centuries-old tradition in Indian culture, often considered a ritual of mindfulness and family togetherness. However, beyond cultural significance, this simple ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...