This gravity defying stunt is taking over the internet. Here's what you need to know before you try it for yourself.

However you feel about them, Pose 9 is one of the best. With a simple delicate hand to the face and a slight side angle, Pose 9 is great at showing off the silhouette of your fashion creation.

Utthita Hasta Padangusthasana (Extended Hand-to-Big-Toe Pose) is a balancing posture in which you raise one leg at hip level ...

Bring your right hand to your hip and turn your head to look at the floor. Bend your front leg and shift your weight into your front foot. Reach your front hand a little forward and place it on the ...