A new study found that consuming an omega-3 supplement and following the Mediterranean diet could improve acne.Both omega-3s ...

New research has linked higher plasma levels of the healthy fats omega-3 and omega-6 to a reduced risk of developing ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

As you consider ways to enhance your longevity, stave off memory loss and combat feelings of depression, you might be ...

Fish oil supplements may help reduce the overall risk of developing cancer. New research from the University of Georgia ...

The body cannot produce either of these fatty acids, which means they have to be obtained through food sources or taking fish ...

In a world where the ability to concentrate and cognitive performance are increasingly valued, many are looking for effective ...

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

Participants with higher levels of omega-3s had lower rates of colon, stomach and lung cancer, in addition to lower rates of ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.