The body only converts about 7-21% of ALA into EPA ... 3 supplements with food. Taking omega-3 supplements with meals may also help reduce the chances of side effects like nausea and a fishy ...
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Omega-3 Rich Tuna: What are the Benefits and Side Effects?Omega-3 helps lower blood pressure, reduce triglyceride levels in the blood, and lessen the risk of cardiovascular diseases. 2. Anti-Inflammatory Effects Omega-3 fatty acids also have potent ...
8 g/day 24 weeks NCT00515541 Vascular and Lipid Effects of Omega-3 Fatty Acids in People With Moderately Elevated Triglycerides (OMEGA) Not listed 8 weeks NCT00504309 Fish Oil for Atrial ...
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