Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

In the 8th century, King Charlemagne believed so strongly in the health benefits of flaxseed that ... that are laying eggs with higher levels of omega-3 fatty acids. Although flaxseed contains ...

To maximize the benefits of omega fatty acids, it’s important to include a variety of dietary sources. Both plant-based and marine-based sources provide omega fatty acids, each offering unique ...

7. Support for Pregnancy and Infant Development Omega-3 fatty acids are crucial during pregnancy for fetal brain development. Pregnant and breastfeeding women are encouraged to consume Omega-3 to ...

A number of recent studies have confirmed that, like omega-3 fatty acid, omega-7 provides a variety of health benefits. Of the different omega-7s, palmitoleic acid, which contains beta-carotene and ...