In a Health Digest exclusive, an expert talks about whether seed oils really cause inflammation and obesity, as Robert F.

A top dietician from the British Heart Foundation has delved into the health benefits of a specific type of vegetable oil.

You’ve probably heard of Omega-3 and Omega-6 fatty acids — they’re crucial for brain function, cell growth, and reducing ...

New research suggests that omega-3 and omega-6 fatty acids, found in fish oil, may help prevent various cancers. A study of ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research suggests omega-3 and omega-6 fatty acids may help ward off a variety of cancers.

The omega-3 and omega-6 fatty acids in fish oil supplements might help protect people from cancer, a new study claims. Study ...

Can seed oils such as rapeseed, sunflower and soybean have a place in a healthy diet? Find out what our nutritionist says ...

These oils are sources of polyunsaturated fats, including omega-6 fatty acids, or essential fats that play an important role in brain function and normal growth and development. Some research ...

A dietician at the British Heart Foundation has examined whether a particular type of vegetable oil is good for health.

Now research suggests that omega-3 and omega-6 polyunsaturated fatty acids — found in fatty fish, nuts and some oils — may ...

Fish oil supplements come with a variety of health benefits Known as "healthy fats," omega-3 and omega-6 fatty acids are essential for human health. They're present in fatty fish, nuts and even ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the ...