A top dietician from the British Heart Foundation has delved into the health benefits of a specific type of vegetable oil.

You’ve probably heard of Omega-3 and Omega-6 fatty acids — they’re crucial for brain function, cell growth, and reducing ...

Robert F. Kennedy Jr. took to Instagram to suggest that fast food restaurants in the United States should use beef tallow ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

Can seed oils such as rapeseed, sunflower and soybean have a place in a healthy diet? Find out what our nutritionist says ...

The omega-3 and omega-6 fatty acids in fish oil supplements might help protect people from cancer, a new study claims. Study ...

These oils are sources of polyunsaturated fats, including omega-6 fatty acids, or essential fats that play an important role in brain function and normal growth and development. Some research ...

A dietician at the British Heart Foundation has examined whether a particular type of vegetable oil is good for health.

Higher levels of omega-3 and omega-6 fatty acids are linked with a lower risk of several types of cancer, including brain, ...

Nutrition experts explain if beef tallow is healthy after RFK Jr. recommended people use it instead of seed oils for cooking.

Now research suggests that omega-3 and omega-6 polyunsaturated fatty acids — found in fatty fish, nuts and some oils — may ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the ...