A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

New research has linked higher plasma levels of the healthy fats omega-3 and omega-6 to a reduced risk of developing ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

The body cannot produce either of these fatty acids, which means they have to be obtained through food sources or taking fish ...

Fish oil supplements may help reduce the overall risk of developing cancer. New research from the University of Georgia ...

Omega-3 fatty acids could be your brain’s missing link regarding ... you might be surprised to find that you do not have to ...

Krill oil phospholipids are gaining popularity as a key source of omega-3 fatty acids, crucial for supporting cardiovascular, ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the ...

Fish oil supplements are an omega-3 fatty acid and are often touted as offering several health benefits in a form that’s an ...