Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Omega-3 is a type of polyunsaturated fatty acid that contributes to overall good health. Since they are essential for your health and your body can't produce them, omega-3s should be a part of your ...

For the same reason, much of the research around the benefits of omega-3 fatty acid supplements is done on supplements providing DHA and EPA, not ALA. Dietary supplements are minimally regulated ...

Participants with higher levels of omega-3s had lower rates of colon, stomach and lung cancer, in addition to lower rates of ...

Overall, we highly recommend Sports Research Triple Strength Omega 3 Fish Oil to men who are looking for a high-quality fish oil supplement that offers a range of benefits for their health.

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

Higher levels of omega-3 and omega-6 fatty acids are linked with a lower risk of several types of cancer, including brain, ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Now research suggests that omega-3 and omega-6 polyunsaturated fatty acids — found ... the researchers said they were able to ...