In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

These oils undergo extensive processing, which can strip them of their natural nutrients and create harmful byproducts. High ...

Cancer remains a major health issue worldwide, responsible for an estimated 18.1 million new cases in 2020 alone. Among these ...

Robert F. Kennedy Jr. took to Instagram to suggest that fast food restaurants in the United States should use beef tallow ...

“They happen to be some of the cheapest cooking media we have and hence routinely come under attack by vested interests. Fact ...

A top dietician from the British Heart Foundation has delved into the health benefits of a specific type of vegetable oil.

President-elect Trump’s HHS nominee Robert F. Kennedy Jr. has stirred a debate over cooking oils, claiming beef tallow is a ...

The body cannot produce either of these fatty acids, which means they have to be obtained through food sources or taking fish ...

Advertising All of these oils are mainly composed of unsaturated fats. Most of them are high in one type, omega-6 fatty acids, and low in another, omega-3 fatty acids. Seed oils are made by pressing ...

Now research suggests that omega-3 and omega-6 polyunsaturated fatty acids — found in fatty fish, nuts and some oils — may ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the ...

Fish oil supplements are an omega-3 fatty acid ... obstructive pulmonary disease or diabetes should not take high levels of omega-6 fatty acids. In the latter case, it can increase the risk ...