We tested 65 online therapy platforms, scoring them based on quality of care, affordability, and accessibility. Here are our ...

Choosing the right therapist for anxiety involves more than checking credentials. Look for licensed professionals with experience in anxiety treatment, evidence-based approaches like cognitive ...

Visit our podcast page to listen to "Take What Serves. Leave the Rest" and subscribe using your preferred podcast provider. Learn more at takewhatserves.podbean.com. Lucy Grantz lived almost 30 years ...

Online therapy is a fantastic resource for accessible and affordable mental health care, but not all platforms are created equal. Find the best online therapy services available today, according to ...

Like a greedy and insatiable child, OCD demands more proof in its pursuit of perfect certainty, placing unreasonable demands ...

IFS for OCD, which is compatible with standard exposure and response prevention (ERP), brings comfort and respect to the ...

Transformative Growth Counseling launches Coaching Services Pathway to help clients choose between coaching and therapy for personal growth. NAPERVILLE, IL, UNITED STATES, December 30, 2025 ...

Despite what's shown on TV and in movies, OCD is rarely about hand sanitizer or tidy kitchen pantries. Instead, OCD often ...

Whether you've been diagnosed with a formal disorder or not, one of the most common treatment methods psychologists use is a ...

You likely know what OCD stands for, but many people don't know what having obsessive-compulsive disorder actually means. For therapists like Erin Venker, she often feels like OCD is misunderstood.