When we open and relax into the energy in the breath, when our breathing is coordinated, and the breathing mechanism is strong and flexible, when we add the secret sauce of conscious intention to the ...

Obsessive-compulsive disorder (OCD) is a mental health condition that involves intrusive thoughts and repetitive behaviors. While OCD primarily affects daily functioning, it can often extend to sleep ...

People with symmetry OCD feel intense distress when things don’t feel “just right” or aren’t symmetrical, even if there’s no clear logic behind it. Symmetry OCD isn’t a personal choice or trait.

Exposure and response prevention (ERP) is a form of therapy used to treat people with obsessive-compulsive disorder (OCD). Research shows that it may effectively reduce symptoms and improve quality of ...

Sudden onset obsessive-compulsive disorder (OCD) may result from infections such as Lyme disease, mononucleosis, mycoplasma, and influenza. OCD is a chronic mental health condition. People with OCD ...