If you are following a gluten- and dairy-free diet, you need these tasty dairy-free appetizers. They're perfect for all your entertaining and ensure that you cover most allergens in your spread ...

Today, non-dairy drinkers have their pick of the litter, including the ever-popular oat milk and other options like pea, hemp, cashew and even banana milk.

Ripple is a newcomer to the non-dairy market, with the first line of “milks” made mainly from yellow peas. The company claims it’s also unique because it provides as much protein as dairy milk.

Ben & Jerry’s has offered non-dairy ice creams since 2016. Their current flavor offerings use an almond or sunflower butter base, which also lend their flavor to the final ice cream.

Non-dairy milk brand Silk also has yogurts that come in both soy and almond-based varieties and flavors like Peach & Mango, Dark Chocolate Coconut, and Mixed Berry.