Negative thoughts can creep into our minds when we least expect them. Doubt, fear, insecurity, and guilt can weigh us down and make us forget who we are in Christ. You tell yourself you’re failing, ...

With emotional distress on the rise, we must change our perspective on how we view our thoughts and emotions. Learn how to ...

People who believe they need to be in control of everything have trouble moving forward in life. They reason that it takes ...

These more negative people were also found to have "significantly higher levels" of depression, anxiety, suicidal ideation, emotional instability, poor memory and poor stress regulation.

Depression and anxiety are the world’s oldest cons. When you are feeling depressed and anxious, your thoughts will nearly ...

The ideological divide between opposing political groups has been drastically increasing in various countries worldwide. This ...

World number two Carlos Alcaraz has spoken out about his mental struggles after he had to deal with backlash from critics. The five-time Grand Slam champion is a huge sporting figure and has lots of ...

When they analysed patterns of brain activity in the MPFC, the researchers found that optimistic people seemed to have ...