"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Neck massagers can be a helpful way to relax tight muscles, ease stiffness, and improve circulation. But ...

Over the past few months, it seems everyone has been requesting one thing--yoga for neck and shoulder relief. But we can look beyond seated neck stretches and bring a unique approach to finding upper ...

Are you constantly experiencing neck pain? You may not notice it at first, but sometimes it's due to prolonged head bending, sitting stationary for an extended period, poor sitting posture, and a ...

Most people with back or neck pain recover with simple at-home care like rest, exercise, and anti-inflammatories—without ever needing surgery. Tom Miller, MD, talks to neurosurgeon Erica Bisson, MD, ...

You may try massaging the area with your fingers and applying heat or ice. Therapeutic neck exercises or stretches can also help relieve any pain or tension in your neck. A muscle knot, also called a ...

When it comes to getting a good night’s sleep, the right pillow matters—especially if you’re dealing with the woes of neck pain, which can keep you tossing and turning all night. Thankfully, the best ...

Cracking your back or neck might provide quick relief and a satisfying popping noise — but is it a safe practice? "When you stretch or manipulate your spine, such as by twisting or bending, the ...

That satisfying “pop” when you twist your neck might provide momentary relief, but the risks associated with this common habit deserve serious attention. Many people instinctively crack their necks ...

Gwyneth Paltrow recently spoke about “tech neck” pain related to hunching over devices like phones, tablets, and laptops. She shared her “go-to” product for treating neck pain: the CopperFit Rapid ...

Neck is the new jawline in terms of cosmetic obsession — everyone now wants the swan-like, line-free arch adorned for centuries by poets and artists. Simply google “aging neck” and you will see page ...