The increase in fitness testing aligns with Defense Secretary Pete Hegseth’s push for increased physical standards across the ...

The Navy is returning to its pre-2020 physical fitness assessment system, requiring sailors to complete a test every six ...

The Navy unveiled its new physical fitness assessment cycle on Tuesday, requiring sailors to undergo two PFAs per calendar ...

Sailors who fail three physical fitness assessments within four years will be processed for administrative separation, the ...

The change in the Navy's Physical Readiness Program returns the military to its standards before the COVID-19 pandemic, which ...

Navy gyms will soon be open 24 hours a day, seven days a week, according to a press release from Navy Installations Command. The commander of Navy Installations Command, Vice Adm. Scott Gray, signed a ...

The U.S. Navy plans to keep its gyms and fitness centers open around the clock, seven days a week, at bases worldwide. While some Navy gyms already operate 24/7, most do not, forcing sailors who work ...

Hoops 360 hosts Caroline Fenton and Cassandra Negley tip off the new year by unveiling their bold 2026 resolutions for ...

In this video, we go through the Navy’s physical fitness standards and the requirements of the Physical Readiness Test. You’ll learn how each event is scored, what common mistakes to avoid, and how to ...

The U.S. Navy has announced a "one-time reset of all physical fitness assessment (PFA) failures" as part of an effort to keep sailors in the service. It wrote in an administrative memo Thursday that ...

Sailors at Navy bases around the world may soon be able to get in weight room and cardio workouts 24 hours a day at their base gyms. Navy Installations Command, which oversees 70 Navy bases around the ...