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Military-Inspired Workout Has 'Huge Wins' for Women, Says Personal Trainer
Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.
14d
Ivanka Trump shares the fitness routine that has ‘transformed’ her body: ‘Safe and steady’
The mother and business executive, 43, recently shared five exercises and other details about her fitness journey on ...
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