Incorporating movement into the classroom is a powerful strategy to enhance student learning, behavior, and overall well-being. Since students spend a significant portion of their days in school, ...

ST. CLOUD — For Mandy Spiczka and her 10-year-old daughter Zoe, there's no such thing as summer vacation. Sure, it's summertime, and yes, they're on vacation — but education is still afoot. "Today we ...

An online movement is happening that's helping teachers stock their classrooms without having to spend their own money. Most teachers will tell you they can spend hundreds of dollars, if not thousands ...

While family walks are a great way to get some fresh air and vitamin D, sometimes kids need a little more movement. The American Academy of Pediatrics recommends introducing physical activity early in ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. If 2020 taught us anything, it’s that we need to ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

Most of us are acutely aware of our need for physical exercise. We hear it from all kinds of sources, ranging from our physicians at our annual checkups to commercials on television touting the latest ...