Back-to-school time requires parents to find ways to get their kids to school on time. Smart alarm clocks can be helpful tools to manage the morning rush. USA TODAY Shopping provides a list of alarm ...

For anyone who has a difficult time waking up in the morning, especially around Daylight Savings Time, sunrise alarm clocks — alarms which use gradually increasing light to simulate the rising sun — ...

Using a melodic song you enjoy as an alarm sound can potentially reduce feelings of grogginess upon waking. However, waking suddenly from sleep may have negative effects. Many people use an alarm ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Clocks are falling back, and with that comes shorter days and less daylight. As your body adjusts, the ...

Waking up is hard, especially as the mornings grow darker and colder. I've never been a morning person, but one device has helped me get closer to becoming one: a sunrise alarm clock. After first ...

Our team set out to improve our wake-ups using sunrise alarm clocks, which wake you with slowly brightening light. Share on Pinterest As much as I love early mornings to myself — time for self-care, ...

Gradual sunrise simulation wakes your body naturally through light instead of jarring alarms.

Without a consistent sleep pattern, the body will rely on an alarm to wake up, potentially waking you in deeper stages of ...