Experts explain how much sleep is enough and share their tips for organizing a sleep schedule and nap routine for babies and toddlers. Newborns tend to be marathon nappers, and while there's no ...

Napping is an important part of your toddler's day as well as yours. Your child needs to recharge and reboot or everyone will suffer the consequences. And you count on nap time to get the things done ...

Our five boys took naps every afternoon until they started school. Not so much that they needed it, but that I needed them to. Babies sleep a lot, then as they get older, they take a morning nap and ...