From reducing anxiety to possibly slowing dementia, learn more about the benefits meditating has on your brain.

Recent findings suggest that memories are stored in the body, not just the brain. Does that mean our "self" is too?

The seemingly trivial distinction between mind and brain has profound implications for modern science. The “hard problem of ...

In the fast-paced world we live in today, maintaining mental fitness is just as crucial as physical health. Just as we work ...

New research shows that diet quality and waist-to-hip ratio in midlife are directly linked to brain health and cognitive ...

What is brain fog? It's that frustrating mental cloudiness that leaves you struggling to concentrate, remember details, or ...

For years, researchers have debated how our brains consistently develop areas specialized for recognizing faces, objects, ...