When the pandemic started, I made a weekly menu and stuck to it with religious fervor. Every Monday we had the same pasta; every Thursday, the same pizza. The obsessive routine helped with everyone’s ...

Menu planning in senior living is far more difficult than going to the grocery store with a shopping list. Procurement systems must manage a web of goods and services to maintain high quality menus in ...

What for dinner? Take the guesswork out of dinner preparations by learning these no-fail weekly meal-planning ideas. Have you been telling yourself for a while that you need to start making a weekly ...

Thursday, Dec. 31, 2015, was my next full day at Movara Fitness Resort, and I was really looking forward to getting back into the swing of things. As I was eating my breakfast, though, I had an ...

Meal planning is one of the best ways to kickstart and stay on top of your weight loss goals. However, finding the time and energy to plan healthy meals tailored to your tastes and nutritional needs ...