Coloring doesn’t just help with anxiety — it can also treat cognitive decline, make you a better problem-solver, and even ...

There are resources available year-round to help individuals navigate any challenges or concerns related to their mental health and well-being ... promotes relaxation and mindfulness through social ...

The resurgence of coloring for adults is rooted not just ... Recent research has underscored the mental health benefits of ...

Share on Pinterest Concentration refers to the mental ... Even coloring can help improve concentration in children or adults. Older children may enjoy more detailed coloring pages, like those ...

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...

Nov. 6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only ...

and the events are taking a toll not only on our physical health, but our mental health as well. If you or someone you know is thinking about suicide, 988 is a new way to call, text, or chat the ...

Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...

This back-to-school season is not the end-of-summer kind. The pause was unexpected. The reason comes with trauma for many ...

If you're one of the 60% of Americans who say the election is having a noticeable impact on your mental health, you're not ...

Help is available if you or someone you know is struggling with suicidal thoughts or mental health matters ... filled with items such as stress balls, coloring books or photos of loved ones ...