Did you know that as we age, the memory parts of our brains actually shrink? Puzzles and crosswords can keep your mind sharp, but here are four other ways to exercise your brain. 1. Go for a walk.

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...

Students make a model of the human brain and use it to map the brain structures that govern different functions and behaviors. explain that the brain is divided into distinct functional sections.

Puzzles, word games, reading, needlepoint — here’s what experts say about what may help. Ask Well Puzzles, word games, reading, needlepoint — here’s what experts say about what may help. Credit...Eric ...

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

A randomized controlled trial conducted on elderly individuals shows that an improvement in physical fitness and cognition can be achieved by increasing daily physical activity to a certain level. The ...

MC Education Desk Read the latest and trending news on CBSE, board exams, NEET, JEE, CUET, competitive exams, scholarships, college admissions, education policies, and more. Advisory Alert: It has ...

The study of event perception and memory in everyday activities addresses how individuals transform the continuous stream of daily experience into compact, meaningful units. This process, often ...