If you find yourself doom-scrolling or binge-watching whenever you’re bored, put down the smartphone or remote and read on. It may be tempting to turn to tech when it feels like there’s nothing else ...

Stuck for ways to pass the time? Filling your days is draining work when you don’t have enough activities to keep you occupied. When you’re idle, your mind has a way of blocking out any entertaining ...

Boredom. To some parents, it's a four-letter word – synonymous with laziness or a lack of motivation. But to others, it's one of the best things you can provide for your otherwise over-scheduled ...

If you eat when you’re bored, you’re not alone. It’s not unusual to reach for a snack when there isn’t much else to do, even when you aren’t actually hungry. Disordered eating can sometimes seem ...

Sometimes “I’m bored” means “I’m up for some challenge and excitement, and I want you to make that happen,” but it can also mean, “I have a problem.” First, check in with your child or teenager and ...

Today’s guest blogger is Erin Westgate, a social psychologist and assistant professor of psychology at the University of Florida. You can follow her on Twitter @ErinWestgate. How do I get kids to pay ...

Ramon has been an avid gamer since the era of the original PlayStation. He is captivated by video games and how they serve as an escape from real life. His love for gaming transcends genres, as he ...

Bored? Stop scrolling and try one of these tech-free activities — from brushing up on basic life skills to reconnecting with your spouse. (Getty Images) If you find yourself doom-scrolling or ...