Chen Huixian teaches a beginner tai chi class at Premier Martial Arts Academy. You know the stereotypes: outdoor scenes of classmates moving together in a slow-motion ballet; serene images used to ...
Tai chi chuan, often shortened to tai chi, originated in China as a martial art for self-defense. But, in recent years, it has gained popularity among the general population as a beneficial exercise.
The ancient Chinese martial art Tai Chi could lower the risk of dementia, according to a new study. Scientists from Oregon Research Institute asked more than 200 people over 65 with declining memory ...
This post was updated Oct. 11 at 6:23 p.m. Peter Asco said he hasn’t caught a cold in 20 years. Asco credits his resilient health to the practice of tai chi, which not only has the ability to ...
Martial arts as repped by Tai Chi hours are upon us, kids. Are you ready to witness the might and grandeur of this traditional martial art? Will you be able to handle the grace and fluidity of an ...
BEIJING — For weeks, mixed-martial-arts (MMA) fighter Xu Xiaodong had been taunting masters of the traditional Chinese martial arts, dismissing them as overly commercialized frauds, and challenging ...
Tai chi is a ‘soft’ martial arts technique that originated in China during ancient times. This form of workout helps in taking care of a person’s health and mental well-being. It is a series of gentle ...
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