February 25, 2022 – Most patients with sleep problems adopt maladaptive coping strategies – such as taking sleep aids, using caffeine, and taking daytime naps – that may actually contribute to ...

My goal is to provide help and solutions to those clients suffering from burnout, compassion fatigue, anxiety, depression and PTSD especially those who use maladaptive behaviors to cope. Together we ...

So, you get a little anxious about your health. And every once in a while (OK, perhaps a wee bit more) you inspect a mole, search online about a few symptoms or pop over to the doc’s office on your ...

Germany: Higher Dermatology Life Quality Index (DLQI) scores were positively correlated with addictive behaviors, suggesting ...

New research suggests that adolescents with high levels of social anxiety rely heavily on unhelpful mental habits to manage their daily stress. These young people do not necessarily lack positive ...

A collaborative study involving Baylor College of Medicine, the University of Cambridge and the University of Exeter Medical School reveals a new gene associated with obesity and maladaptive behavior.

Just like the COVID-19 vaccine protects against contracting the contagious virus, the collective elements of self-efficacy, optimism, hope and resiliency helps inoculate employees from the negative ...

When it comes to coping with climate change, there may be two types of people: those who take action to try to improve the environment and those who don't bother because they don't believe their ...

Daydreaming, zoning out, getting lost in your thoughts — we've all done it from time to time, whether we're bored, distracted, or need a break from the real world. But have you ever had a daydream ...