Medically reviewed by Alex Yampolsky, PharmD Taking too much magnesium can cause side effects like diarrhea and stomach ...

“Very high magnesium levels can lead to kidney damage, muscle weakness, trouble breathing, and cardiac arrest,” she says. “It ...

Magnesium has become hailed as one of the most powerful supplements for cardiovascular wellness and a good night's sleep, but ...

This week's wellness trends include viral health hacks for blood pressure and choosing the healthiest lunch meats.

Magnesium has benefits for bone, muscle, and nerve function. Supplemental magnesium can also be helpful for sleep, anxiety, and depression.

Overview: Magnesium laxatives are used for occasional constipation. They work by pulling water into your intestines, which makes your poop softer and easier to pass. Diarrhea is a common side effect.

Picking the correct form of magnesium supplement depends on your health goals. We asked a doctor how to pick the best one for better sleep and relaxation.

Recent scientific research has revealed the complex relationship between magnesium glycinate and sleep patterns. This particular form of magnesium has gained attention in the scientific community due ...

The proven health benefits of magnesium are many and include stress relief, improved hydration, lower blood pressure and improved muscle growth and recovery. In addition to such advantages, many ...

Some people claim that taking magnesium with coffee can offset caffeine jitters, but experts say there's no evidence to support this. Here's what mixing the two can actually do to your body.

Overview: Magnesium antacids are taken to help relieve indigestion, heartburn, or a sour stomach. You may notice that your poop may be loose, watery, or more frequent when taking a magnesium antacid.