A magnesium deficiency can weaken your skin and bones. More specifically, your skin can become “more delicate due to interruptions with cell regeneration,” explains Jennifer W. Cadenhead, research ...

One study proposed that applying magnesium to the skin can help with magnesium deficiency within four to six weeks versus ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

Because of over-farming, chronic diseases and medication the prevalence of magnesium deficiency is vast across the human ...

Magnesium deficiency is associated with osteoporosis because magnesium plays an important role in cartilage and bone matrix calcification, or increased bone strength. Magnesium deficiency is also ...

Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency can result in muscle cramps, anxiety, and heart issues. Modern diets ...

Magnesium is an essential mineral vital for more than 600 enzymatic reactions, including energy production, protein synthesis, and DNA repair. Deficiency can lead to anxiety, mood disorders ...

plays a crucial role in significant metabolic and biochemical processes within cells A recent study hypothesizes that magnesium deficiency leads to DNA damage in cells Low magnesium levels ...

A magnesium deficiency can lead to a host of chronic conditions and put people at risk for diabetes. Magnesium plays a vital role in brain health too. What’s more, experts have touted magnesium ...

Older hospitalized adults with both magnesium and calcium deficiencies exhibit significantly lower cognitive function, highlighting the need for nutrient monitoring in aging populations.

Explore the best magnesium supplements for health benefits.(Adobe Stock) To combat magnesium deficiency, you can take the best magnesium supplements in India as they can support various health ...