A fifth (20%) of menstruating women have an iron deficiency. (Getty Images) Iron deficiency is the most common nutritional deficiency in the world, with up to 20% of menstruating women lacking in the ...

Ferritin is a protein that’s produced in the body’s cells, and largely concentrated in the liver and immune system cells. Ferritin stores and releases iron, which is essential for producing red blood ...

Ferritin is a critical protein that serves as the primary storage form of iron in the body. This protein is fundamental for managing iron levels, which are essential for numerous physiological ...

Ferritin is the parameter most often used in primary care to diagnose iron deficiency. The cutoff value of ferritin can affect the number of cases diagnosed, however. A study published in JAMA Network ...

If you experience constant fatigue and dizziness but your bloodwork indicates normal iron levels, your deficiency might be at ...

Nutrition specialist Blanca Martín has shared a video on her social media warning about a protein-related deficiency that can ...

The body needs iron to deliver oxygen throughout the body. Iron supplements can help improve many conditions, such as anemia ...

Running can feel exhausting, but it shouldn't leave you so gassed you can't get off the couch for the rest of the day or that it takes you a full week to recover from a workout. Too often, that sense ...

With low ferritin it can lead to headache, hair loss, and brittle nails. They are where proteins are stored in your body. For vegetarians, even though many plant-based foods contain iron, the body has ...

Adequate iron isessential for growth and haematpoiesis. Oral iron supplementation is the standard of care in VLBW infants. Post mortem evidence has confirmed significant iron overload. Excessive free ...