When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Maintaining a healthy weight or shedding those extra pounds can be a challenge, but incorporating low-calorie vegetables into ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Rather than consuming empty carbs like white rice, pasta and refined grains which can spike blood sugar levels, leafy greens ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

but can also be overwhelming if you're looking to stick to a low-calorie diet. Angel Planells ... healthy carbs from the ...

Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

Today's recipe calls for corn, spinach, cherry tomatoes, bell pepper and onions. It includes chicken, but you can substitute ...