92g carbohydrates (of which 8.5g sugars), 20g fat (of which 3.5g saturates), 15g fibre and 0.6g salt. With a GI of 45 this meal is high protein, low GI. FAQs about BBC Food ...

Another cruciferous vegetable that can be consumed in a low-calorie diet, cauliflower is an incredibly popular food in diets like ketogenic. Cabbage contains the same amount of calories as cauliflower ...