Less calorie-dense than is creamier cousin ... so it's a great option for a full week of lunches. Get the Vegan Spinach and Sun-Dried Tomato Pasta recipe from Make It Dairy Free.

Reviewed by Dietitian Jessica Ball, M.S., RD Feel nourished and refreshed with these flavorful lunch recipes. Because each ...

Using kale leaves instead of bread to wrap your filling makes this healthy turkey lunch recipe low-calorie. If you can't find lacinato, also known as Tuscan kale, try cabbage for your wrap. In about ...

As the researchers put it, "the types of foods and beverages that predominate in school canteens not only undermine the health and nutrition curriculum, but also create the impression that foods and ...

Garlic and mushrooms bring great flavour to this super-low-calorie, easy-to-make frittata. Serve with salad for a simple and delicious lunch. As part of an Intermittent diet plan, 1 serving ...

If you want to make the most of seasonal produce - we've come up with two perfect low fat lunch solutions. This low fat, refreshing dish is an appetising meal for eating al fresco. Salmon has less ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

Sharing the list, Fit Mom Club wrote in their Instagram caption, “Incorporating low-calorie foods into your meals is a great way to increase the volume of your healthy breakfasts, lunches ...

Dietitian Nichola Ludlam-Raine said: "Combining falafel with quinoa is a fantastic way to add variety to your lunches whilst still ... are highly nutritious yet low in calories, which support ...

All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less.