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Move aside, longevity bros. These doctors and researchers have something to say—and an audience more than ready to listen.
Ahead, Dr Mark Hyman outlines how to improve your longevity: Eat for your biology, not ideology: a nutrient-dense, whole-food, plant-rich, protein-adequate diet can reverse ageing biomarkers and lower ...
A veteran Navy SEAL turned CEO said a disciplined morning routine helps him stay fit and focused at 48.
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I asked scientists about the best exercise for longevity - MSNConsistently means 150 minutes of moderate-intensity exercise every week, he explains, in line with NHS recommendations. "Moderate intensity means you can hold a conversation, but it's a bit ...
If you think about, you’re 65 and you're healthy, you may have another 25-30 years to live." Clinton says that means potentially working longer and rethinking how to fund a longer retirement period.
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Most people are aging faster than they think, a new heart age calculator found. A cardiologist shares simple habits you can ...
He and other colleagues have coined the phrase "longevity economy" to describe the age wave in business terms and generate some buzz. Recognition is the first challenge, Holtzman says.
It’s time to start having longevity conversations with your clients. As a financial professional, your job is to help your clients plan for their financial security. Today, that can mean ...
Despite increased understanding in how to modify human aging, longevity as a wellness trend sidesteps questions of societal inequities and what makes a good life.
Meet your "Longevity Redefiners." These top experts have dedicated their careers to ensuring that women have the information, access, and power to live their healthiest, happiest lives. They're ...
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