How would you like to feel superhuman? Not trying to blow smoke here but… that’s sorta what it feels like to be a long-distance runner. Remember that morning running scene where Chris Evans’ Steve ...

Do you want to increase your running distance, boost your speed, or feel less fatigued post-run? Of course you do! Then you may benefit from jeffing, a running technique that you may have already been ...

Are you a weekend warrior trying to shave time off of your casual jog, or an elite athlete trying to shave a few tenths of a second off of your 100-meter dash? Or, are you a beginner runner looking ...

Across the country, more people are lacing up their sneakers, whether it’s for neighborhood fun runs or full marathons. Just last year, the New York City Marathon saw more finishers than ever with ...

How carrying heavy loads might feel counter-intuitive, but it could be the secret to unlocking running success ...

On Sunday, more than 50,000 athletes are expected to compete in the New York City Marathon, one of the largest, and most elite marathons in the world. Running a continuous 26.2 miles is a major ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I’ve been an avid long-distance runner for more than 10 years—and my job and passion have led me to test ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I’ve been an avid long-distance runner for more than 10 years—and my job and ...

What shoes do half marathon runners wear? Are there better shoes for a marathon or even a road ultra? Let’s talk about the best long distance running shoes for your foot. From a whole lot of testing ...