You've probably heard the advice a thousand times: swap out butter and lard for vegetable oils, and your heart will thank you ...

Has everything we know gone to seed? For years, wellness influencers and nutrition gurus have waged war on a common cooking oil, treating it like a toxic product better suited among your cleaning ...

Please provide your email address to receive an email when new articles are posted on . An analysis of blood biomarkers revealed that an omega-6 fatty acid may help lower risks for CVD and type 2 ...

The Omega-6 Problem That's Been Hiding in Your Lunch Here's the thing. Commercial mayonnaise contains at least two-thirds ...

Inflammatory bowel diseases (IBDs), including Crohn disease and ulcerative colitis, are hard to completely cure. Globally, IBDs affect more than 4 million people, today. However, Professor Soichi ...

Poor cardiometabolic health may increase a person’s risk for cardiometabolic diseases such as heart disease and type 2 diabetes. Lifestyle factors such as diet can also impact a person’s ...

Experts are warning against overusing these common cooking oils because they contain a fat that is reportedly linked to breast cancer. Seed and vegetable oils don’t have the best reputation because ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you consume social media, you may have heard: Seed oils are ...

Studies show that very long, intense workouts trigger the body to release pro-inflammatory markers, such as interleukin-6 (IL ...