Struggling to lose weight? Discover 4 hidden hormonal reasons blocking your progress and learn how to address them ...

Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly habits.

An endocrinologist and nutritionist discuss the science behind the circulating health trend of "hormone diets." ...

Eating foods that are high in protein and fiber can also help regulate leptin levels. What is the role of the leptin hormone in weight loss? Leptin is a hormone that regulates appetite and metabolism.

Physical activity is associated with a lower risk of high cholesterol, with studies finding higher HDL and lower LDL levels ...