So, which zone is better: Performance Zone or Learning Zone? The Performance Zone is the core implementation of your work. It’s where you apply your skills, execute, try to minimize mistakes and ...

The reason many of us don’t improve much despite our hard work is that we tend to spend almost all of our time in the performance zone. This hinders our growth, and ironically, over the long ...

Within a comfort zone, an individual takes on a state of minimal anxiety without a perception of risk, responding predictably to deliver a consistent level of performance (White, 2008).