In her forties, Michele Perron didn't realize how stiff she had gotten until she went to her first Zumba class. The Zumba approach features dance movements to Latin rhythms, including a lot of hip ...
Here's what we're working out to on National Exercise Day. By Jessica Roiz Assistant Editor, Latin National Exercise Day is held on April 18, and to set the mood, Billboard has curated the ultimate ...
Alberto Perlman, the CEO of Zumba Fitness, will join co-founder and CCO Beto Perez to tell the story of Zumba and its success at the 2013 Billboard Latin Music Conference. Billboard.biz caught up… By ...
Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...
TEAYS VALLEY -- Two years ago, Tauletha Chaffin weighed 220 pounds. She began watching the type of food she was consuming and the size of the portions, and she started Zumba classes. Now 85 pounds ...
The Latin Rhythm Dance Club is in its fifteenth year of providing professional level instruction in authentic Latin dance styles for SaddleBrooke residents. About dancing Taking a dance class— with ...
Women who lead sedentary lives have more severe menopause symptoms compared with more physically active women, a new study finds. Researchers in Central and South America asked more than 3,500 women ...
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