Late-night cravings can derail even the best healthy routines, but smart snacking makes all the difference. Choosing nutrient ...

Late-night snacking can contribute to conditions like metabolic syndrome and high blood pressure, but choosing healthy foods can reduce these risks. Healthy sweet snacks include fruits, nuts and nut ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Strained (Greek-style) yogurt with berries is a top late-night snack recommended by dietitians. It’s rich in protein, fiber and nutrients that keep you full, steady your blood sugar and promote better ...

Jason Bateman calls grilled cheese with bread, cheese and butter his top late-night snack. He always butters the bread for a crispy finish, saying it’s the secret to a great melt. Bateman jokes he ...

Cherry-Cocoa-Pistachio Energy Balls are the best late-night snack for more energy tomorrow. Their melatonin and antioxidants may help you sleep more soundly for better energy in the a.m. These snacks ...

Eating at night isn’t “good” or “bad”—it depends on your unique needs and goals. It can aid recovery and curb hunger for some, but cause weight gain or disrupt sleep for others. If you prefer an ...

One popular bodybuilder and fitness expert detailed a high-protein breakfast, late-night snack weight loss method that sounds like it’s worth the hype. Will Tennyson developed "macro fasting" to ...

Jelly Roll transformed into Chef Roll when he decided to cook up a late-night, after-show gourmet snack, and it was a sight to see. The video comes to us from Alex Volkanovski, a chef who was with ...