If patellar tendonitis—that nagging pain in the front of your knee—is slowing you down, Aaron Horschig, D.P.T., of Squat ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...

Driver's knee or patellofemoral pain syndrome is a common condition affecting those who commute to the office daily driving ...

How to support the management and care of patients with knee pain to optimise functionality and improve quality of life.

There are many causes of knee pain, and ligament injuries are high on the list. In fact, anterior cruciate ligament (ACL) injuries are so common that an estimated one in 3,500 people experiences ...

When doing knee exercises, start with a few reps and move up gradually. If you have pain with any movement, stop. If your exercise program makes you too sore to move the next day, you are ...

Best Pain Relievers for Arthritis in Knee We understand how difficult it ... that provides fast-acting relief for localized pain on tendons, ligaments, and joints associated with backache ...

Inclusion criteria were: age 18–35 years old; history of knee pain localised in the region of the patellar tendon in association with training and competition; performing sports at least three times a ...

Dry needling is particularly beneficial for individuals suffering from tendonitis, chronic stiffness, or muscular imbalances that contribute to knee pain. It encourages natural healing by allowing ...