Ladies, now you can look forward to doing your Kegels. This tracking device gives vibration feedback when you’re doing it right, plus a little extra motivation. If you’re female, you’ve probably heard ...

You know those muscles you use to stop the flow of pee? Well those are your pelvic floor muscles. They stretch between the pubic bone and the tailbone and cradle your bladder, bowels and -- in women - ...

The kGoal device syncs up to your phone with Bluetooth to help track your kegel exercises. (Photo: Amy Klein for Yahoo Health) You should be doing them while waiting at traffic lights – walking or ...

Posts from this author will be added to your daily email digest and your homepage feed. But after spending two days trying out the kGoal, I had to admit defeat. It might be a great product for some ...

Not to, y’know, put you on the spot or anything, but let me ask you a question: Do you regularly do Kegel exercises? I don’t. And apparently I’m not alone; like many women, I somehow just can’t seem ...

Soft and smartphone-linked, the latest device from a San Francisco startup works the pelvic floor muscles. You might call it a FitBit for the vagina. The maker, Minna Life, claims to be starting a ...

New body-wear product purports to help women work out neglected muscles. The kGoal Smart Kegel Trainer is seen in an undated handout image from the maker's Kickstarter campaign. Minna Life/Kickstarter ...

Just when it seemed wearable trackers has been applied to all domains, start-up Minna Life is taking them where nobody’s dared to go: The kGoal Pelvic Floor Trainer helps women get in shape where it ...

Kegels are rarely on the top of women's to-do lists. They pretty only much happen when we read or hear the word 'kegel', at which point we do a few quick half-hearted clenches. Kegel exercises are ...

When it comes to gender-related health issues, men get off a lot easier than women. However, men have an exclusive on prostate problems and, while women can have physical issues that interfere with ...

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