Are your relationships strained or combative? Are you seeing signs of a toxic relationship with someone you thought you could trust? Do you often find yourself in power struggles with friends or ...

When you are grappling with whether to leave a relationship you may ask yourself if your partner is a narcissist. I get this question a lot because what I specialize in is Narcissistic Abuse Recovery.

Have you ever felt as if you were on a carousel that spins you into the same social dilemmas over and over? Perhaps you find yourself blamed or trampled on by others. Or maybe you are repeatedly ...

The ‘Drama Triangle’ can manifest itself in interactions with colleagues, family members, or a romantic partner. (Envato Elements pic) Ever wondered whether you play the role of victim, persecutor, or ...

The drama triangle is based on the concept that something is wrong, people are wrong, things need to be fixed. When I gave up this belief, I was able to embrace whatever was happening as opportunities ...