To the unknowing eye, the farmers market in chillier months may be uninspiring — tomatoes and stone fruit are a long way off, and all you see at vendors’ tables are bunches of hearty greens, a ...

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University of Missouri researchers discovered that a small (and simple) change in preparation can influence how well the body ...

Let’s be honest, most meal-prepped salads are sad and wilted by day two. But this isn’t your average soggy desk lunch. We’ve cracked the code on this seriously delicious chicken and kale power bowl ...

This Roasted Sweet Potato Kale Salad is loaded with fall goodness — tender sweet potatoes, crisp apples, tangy feta, dried cranberries, and toasted pecans, all tossed in a homemade honey Dijon ...

Nancy Silverton's two-tier kale salad is layered with toasty pine nuts; creamy, salty ricotta salata cheese; and tangy, umami-rich Italian marinated anchovies to ensure there's something delicious in ...

Kale, the current leafy green of choice for many health-savvy people in the United States, could potentially be under scrutiny for containing toxins. Kale is widely known as a highly nutritious ...