A prominent international yoga teacher based in San Francisco resigned on March 8 from the national body overseeing the Iyengar tradition in the United States, insisting that an independent ...

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Interested in trying yoga? While there are no hard and fast rules about which yoga disciplines are recommended, some are more likely to help ease lupus symptoms and others may be detrimental. “For ...

At this beautiful studio, the doors are made from imported Indonesian wood, and natural light streams in. Instructors Jude English and Isaac Pena call their vinyasa program “heart flow ...