The idea that better mental health is just a few firm boundaries away is having a cultural moment. There are m ultiple books ...

Forbes contributors publish independent expert analyses and insights. I am an RN-Attorney with significant experience in both professions. Nov 27, 2024, 02:24pm EST Nov 29, 2024, 12:26pm EST Do you ...

Setting healthy boundaries in friendships can help you protect your identity and personal space. It can also prevent others from taking advantage of you or limiting what you want to do. Setting ...

Boundaries protect what’s important. Setting boundaries on how we expend our energy, attention and time allows us to sustain these resources for the different arenas that matter in our lives, work, ...

Do you continue to take on any extra work your manager throws at you even when you’re at your breaking point? When your workload exceeds your capacity, it can lead to anxiety, stress and even burnout.

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. It seems as if the answer to ...

Setting firm boundaries is necessary for peace of mind and our mental health. Bolster your boundary-setting skills with these killer quotes on boundaries. Sure, setting boundaries quotes aren’t going ...

As a daughter of Indian immigrants, and as a licensed therapist, I understand how complex setting boundaries can be for those of us who grew up in collectivist or non-Western households. In ...

In today's fast-paced digital world, where friendships are formed and maintained through constant connectivity, setting personal boundaries has never been more crucial. But how do you maintain your ...

Setting boundaries, let alone setting financial boundaries, can be difficult. A January 2024 study conducted by Wells Fargo and The Female Quotient found that one of the only topic that is deemed more ...

Setting healthy boundaries Think of boundaries as promises you make to yourself about how you will respond to others when ...