Interpersonal therapy (IPT) is a type of talk therapy that emphasizes the importance of healthy relationships in promoting mental health and well-being. Although developed to treat depression, it ...

Interpersonal therapy is a short-term approach that teaches you skills to build productive habits. You might learn new ways to self-soothe, express emotions, or pause triggering conversations. IPT ...

Couples who are in the middle of a crisis could both benefit from interpersonal therapy as well. Likewise, if you’re enduring complicated grief after losing a parent, that could be a case for IPT.

Interpersonal Psychotherapy (IPT) is an evidence-based treatment. It is a short-term, attachment-based psychotherapy that aims to improve communication, relationships, and social supports.

Variants of IPT have been implemented in diverse populations, including in low- and middle-income countries (M. M. Weissman and J. J. Mootz (eds) Interpersonal Psychotherapy: A Global Reach ...

Interpersonal therapy (IPT) is based on the idea that your mood and mental health symptoms relate to challenges you face in everyday life. Researchers Gerald L. Klerman and Myrna M. Weissman ...