Do you know what's just as important as hitting the gym hard or planning your meals to a T? Keeping inflammation in check! We ...

Dietitians share smart and tasty ways to add anti-inflammatory foods to your lunch hour. FCA Foto Digital/Getty Images Did you know that what you eat for lunch can help you control unwanted ...

The buzzy term gets blamed for many diseases. But it isn’t all bad. Credit... Supported by By Nina Agrawal Illustrations by Pete Gamlen Inflammation has become a bit of a dirty word. We blame it for a ...

A new study has found that after just a few days of eating a high-fat diet, the gut’s defenses are broken down, and an asymptomatic inflammation is triggered that can develop into a long-term problem.

Chronic inflammation can be a silent killer, but your diet can play a role in tamping it down. Credit... Supported by By Jillian Pretzel Illustrations by Sarah Mafféïs Experts sometimes describe ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve scrolled through TikTok lately, you’ve probably seen tons of videos about how to reduce ...