Unfortunately, while EIM has expanded and achieved many successes, only 22.9% of adult women and 17.8% of adult men were advised by health care professionals to increase their physical activity ...

Alarming rise in physical inactivity among adults worldwide, with 1.8 billion not meeting recommended levels. WHO warns of health and economic consequences.

The researchers say this is the largest and longest duration trial of interventions to increase physical activity. "For someone taking about 5000 steps per day, an increase by 1700 steps would be ...

It’s really important for adults and us as their leaders to encourage the physical activity,” said Jesse Levan, Co-Owner of GYMGUYZ King of Prussia & Greater Montgomery County.

Encouraging Physical Activity is one of the ways Live HealthSmart Alabama supports healthy choices. As one of our program’s four keys, we work to make physical activity more accessible through ...

Regular physical activity has been shown to provide a breadth of physiological and psychological benefits, from deeper sleep to better mood. Now, new research in PLOS One suggests another ...